Category: Fat Loss Nutrition

My Problem With Glamour Magazine

My Problem With Glamour Magazine

So, I regularly like to browse through popular women’s magazines – Cosmo, Shape, Glamour, Fitness to name just a few becuase as a writer, it’s a great way to spark some new ideas.

6 Smart Moves To Kill Hunger Fast

6 Smart Moves To Kill Hunger Fast

Hunger. If you have ever been on a fat loss diet program before, you know very well what the hunger beast is all about.  You’re restricting your food intake trying to get your body burning off those body fat stores and your body itself is crying out for food.