Lower Body Six Pack Abs Workout

Getting that lower portion of your six pack abs to show is often what most people struggle with the most. The top two or even four abs seem to come through without too many problems, but those lower two, they are a whole other ball game.

In order to get the bottom two ab muscles showing to complete your set of six pack abs, you're going to have to reduce your body fat levels through a proper weight loss diet program and workout, as well as perform abdominal exercises that will zero in and target this area of the body.

With more on the best lower ab six pack exercises, here's ab expert, Craig Ballantyne with some of his favorite movements for targeting this area.

For more information on Craig's workout program, see his Turbulence Training Website.

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